Oil-free fryer: The food we eat Especially food that has gone through the fried process. There is often a lot of oil left in food. Eating food with oil residue or oil scale from containers or packaging for a long time may have a negative effect on health. Such as the development of other complications such as fat blockages in the arteries and obesity.
Nowadays, someone has invented a new innovation in cooking food by frying it without using oil. In addition, This modern kitchen appliance is also effective in removing excess oil from food. It’s like by many housewives because it saves time and helps reduce the risk of oil splashing. This article, ยูฟ่าเบท, would like to take everyone to know the benefits of using it. Oil-free fryer
An oil-free fryer works by converting electrical energy into heat. The working principle of an oil-free fryer is to use hot air to cook food from the outside surface first. The hot air circulating inside the pot pulls excess oil from the food and drops it to the bottom of the food rack. Makes the finished food look crispy on the outside and soft on the inside. It is like by many people.
An oil-free fryer allows food to be cook within a short time. It can control the cooking temperature to be constant and save energy. This ensures that the food will be of similar quality when used for the same amount of time and at the same temperature as specified.
Eating food that has been fry has a direct negative effect on health, such as increasing the risk of obesity. High blood pressure and high cholesterol , etc. In addition, research results also indicate that People who eat fried food 1–3 times per week People. Who ate every day had a 14 percent increased risk of ischemic heart disease and stroke, compared to those who ate less than once a week.
Cooking in an oil-free fryer may reduce the amount of calories by more than 70–80 percent and the amount of fat is less compared to deep frying food with oil (Deep Frying). This is because the oil-free fryer uses oil in Less cooking By flooding food with oil each time. It uses up to 750 milliliters of oil, while using an oil-free fryer may not require additional oil or use only 15 milliliters , or about 1 tablespoon.